Community
1v1 DRIBBLING
Improve dribbling to beat an opponent in a 1v1 situation
Secondary Theme:
Dribbling - Methods of Beating an Opponent
SHOOT AT GOAL AFTER TURNING
Develop basic shooting technique with no defensive pressure
Secondary Theme:
Shooting - Striking the Ball
CORNER WITH INCREASED PRESSURE
Improve defending corners
Secondary Theme:
Goalkeeping - Defending Set Plays
AVOID THE TAGGER
To improve dribbling techniques in a skill based practice
Secondary Theme:
Dribbling - Methods of Beating an Opponent
SINGLE LEG HOP BOUNDING OVER HURDLES
To improve muscular power and increase performance for explosive activity
Secondary Theme:
Conditioning - Strength and Power
DRIBBLE, SHOOT, DEFEND
Improve dribbling to beat an opponent in a 1v1 situation
Secondary Theme:
Dribbling - Methods of Beating an Opponent
CATCH AND MOVE
To introduce the basic concepts of the game in a fun and positive learning environment
Secondary Theme:
Fun Games - Foundation Football
JUGGLING EXERCISES
For improving ball familiarisation and touch
Secondary Theme:
Ball Manipulation - Ball Familiarity Exercise
2v2 WITH FOUR OUT
To improve decision making with passing and receiving in a skill related practice
Secondary Theme:
Passing - Support Play
TAG AND SPRINT WITH DRIBBLE
To thoroughly prepare players, physically and mentally, and to help reduce soft tissue injuries
Secondary Theme:
Warm Up - Dynamic Movement
DRIBBLING FOR DOUBLE POINTS
Develop dribbling in a small sided game
Secondary Theme:
Dribbling - Team Attacking