Community
DISTRIBUTE TO START AN ATTACK 2v1
Improve distribution
Secondary Theme:
Goalkeeping - Distribution
NUMBERS GAME
To introduce the basic concepts of the game in a fun and positive learning environment
Secondary Theme:
Fun Games - Foundation Football
FLAG TAG
To thoroughly prepare players, physically and mentally, and to help reduce soft tissue injuries
Secondary Theme:
Warm Up - Dynamic Movement
2v2 SHOT STOPPING DRILL
Improve shot stopping in a skill related practice
Secondary Theme:
Goalkeeping - Shot Stopping
TURNING BASICS
Improve dribbling and turning techniques in an unopposed technical practice
Secondary Theme:
Turning - Turning Techniques
BOX TO BOX
Improve dribbling in a technical related practice
Secondary Theme:
Dribbling - Methods of Beating an Opponent
TAP-TAP PUSH OUTSIDE
For improving ball familiarisation and touch
Secondary Theme:
Ball Manipulation - Ball Familiarity Excercise
INSIDE OUT ROLL (CONTINUOUS SLIDE)
For improving ball familiarisation and touch
Secondary Theme:
Ball Manipulation - Ball Familiarity Excercise
FOUR GOAL FITNESS SCRAMBLE
To improve endurance for players to work at a higher intensity for longer periods
Secondary Theme:
Conditioning - Aerobic Endurance
CONSTANT DYNAMIC MOVEMENTS GK
To thoroughly prepare the goalkeeper, mentally and physically, and to help reduce soft tissue injuries
Secondary Theme:
Goalkeeping - Goalkeeper Warm Up
SHOOTING WITH SERVERS UNOPPOSED
Develop shooting technique
Secondary Theme:
Shooting - Striking the Ball
BALL CONTROL AND RECEIVING
Develop basic passing technique with no defensive pressure
Secondary Theme:
Passing - First Touch