Community
1v1 SHOT OR DRIBBLE
Develop goalkeeping in 1v1 situations
Secondary Theme:
Goalkeeping - Goalkeeper 1v1
BEAT THE DEFENDER
To develop basic passing techniques under minimal pressure from an opponent
Secondary Theme:
Passing - First Touch
FOUR GOAL ATTACK
Basic passing and moving in a skill related practice against opposition
Secondary Theme:
Passing - Creating Space
NUTMEGS
To introduce the basic concepts of the game in a fun and positive learning environment
Secondary Theme:
Fun Games - Foundation Football
RUNNING FREE
To thoroughly prepare players, physically and mentally, and to help reduce soft tissue injuries
Secondary Theme:
Warm Up - Dynamic Movement
SHIELDING THE BALL GAUNTLET
Improve turning and shielding the ball in a technical practice
Secondary Theme:
Turning - Shielding the Ball
1v1 CROSSWAYS FITNESS
Anaerobic practice to improve players fitness
Secondary Theme:
Conditioning - Anaerobic Endurance
8v4 KEEPING THE BALL
Improve passing and receiving to keep possession in a skill related practice
Secondary Theme:
Passing - Possession
4v4 TWO GOAL TARGET
Develop dribbling in a small sided game
Secondary Theme:
Dribbling - Team Attacking
CONE CATCHER
To thoroughly prepare players, physically and mentally, and to help reduce soft tissue injuries
Secondary Theme:
Warm Up - Ball Manipulation
2v2 THROUGH BALL SIMULATION
Basic passing and moving in a skill related practice against opposition
Secondary Theme:
Passing - Support Play
BACK AND FORTH SPACE INVADERS
To improve endurance for players to work at a higher intensity for longer periods
Secondary Theme:
Conditioning - Aerobic Endurance